Is Woolworths Thai Satay Chicken With Rice 350g Dairy Free?

Ingredients

Cooked Rice, Long Grain Rice, Rice Bran Oil, Satay Sauce, Water, Crunchy Peanut Butter (Peanut, Sugar, Vegetable Oils (Canola, Peanut Oil), Salt, Stabiliser ), Coconut Milk (Guar Gum ), Coconut Cream (Guar Gum ), Onion, Soy Sauce (Soybeans, Wheat), Tapioca Starch, Sugar, Garlic, Fish Sauce, Ginger, Tamarind Paste (Citric Acid ), Lemongrass, Canola Oil, Red Curry Paste (Citric Acid ), Galangal, Spices), Marinated Chicken, Rspca Approved Chicken , Water, Tapioca Starch), View More

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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