Is Woolworths Thai Satay Chicken With Rice 350g Vegan?

Ingredients

Cooked Rice, Long Grain Rice, Rice Bran Oil, Satay Sauce, Water, Crunchy Peanut Butter (Peanut, Sugar, Vegetable Oils (Canola, Peanut Oil), Salt, Stabiliser ), Coconut Milk (Guar Gum ), Coconut Cream (Guar Gum ), Onion, Soy Sauce (Soybeans, Wheat), Tapioca Starch, Sugar, Garlic, Fish Sauce, Ginger, Tamarind Paste (Citric Acid ), Lemongrass, Canola Oil, Red Curry Paste (Citric Acid ), Galangal, Spices), Marinated Chicken, Rspca Approved Chicken , Water, Tapioca Starch), View More

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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