Is Woolworths Thai Satay Chicken With Rice Chilled Meal 350g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • garlic

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Satay (57%) (RSPCA Approved Chicken (36%), Water, Peanut Butter (6%) (Peanut, Sugar, Vegetable Oils (Canola and/or Peanut Oil), Salt), Coconut Milk (4.5%) (Coconut Extract, Water, Stabiliser (Guar Gum)), Coconut Cream (2.5%) (Coconut Extract, Water, Stabiliser (Guar Gum)), Onion, Tapioca Starch, Sugar, Garlic, Soy Sauce (Soybeans, Wheat), Ginger, Tamarind Paste (Acidity Regulator (Citric Acid)), Lemongrass, Canola Oil, Fish Sauce, Galangal, Red Curry Paste (including Chilli, Acidity Regulator (Citric Acid)), Acidity Regulator (575), Salt, Spices, Chicken Flavoured Stock Powder (Soybeans), Natural Preservative (Nisin)), Cooked Long Grain Rice (42%) (Water, Rice, Rice Bran Oil)

Check Woolworths Thai Satay Chicken With Rice Chilled Meal 350g against your own diets in the app.

Where to buy

Woolworths Thai Satay Chicken With Rice Chilled Meal 350g is available at 1 retailer

Woolworths

About this product

Unknown · Pouch

Flavor
NuttySavorySpicy
Texture
CreamyChunky
Commonly used for
Meal PrepLunchOn The Go