Is Woolworths Thai Style Salad Kit 315g Dairy Free?

Ingredients

Carrot (23%), Cabbage, Thai Style Dressing (15%) (Water, Lime Juice, Vinegar, Canola Oil, Brown Sugar, Soy Sauce (Water, Soya Bean, Wheat, Salt), Fish Sauce (Water, Anchovy, Salt, Sugar), Coriander, Garlic, Chilli Puree (Cayenne Pepper, Acidity Regulator (260)), Stabiliser (Xanthan Gum), Coriander Extract), Mizuna (15%), Capsicum, Celery, Crispy Onion (4.7%) (Onion, Vegetable Oil, Salt), Ingredients and percentages may vary due to seasonal and processing variability

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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