Is Woolworths Rice Cakes Sour Cream & Chives Alpha-Gal Friendly?

Description
Thin, crisp rice cakes offer a light, airy crunch with a mild sour cream and chive taste; commonly eaten as a quick snack or topped with spreads, cheese, or dips. Customer feedback often highlights pleasant flavor and texture, ease of pairing, occasional breakage, and some variability in seasoning intensity levels.
Why it's not alpha-gal friendly
- sour cream powder
- milk
- milk solids
- lecithin
- natural flavour
sour cream powder
Dietitian noteSour cream is a dairy product obtained by fermenting regular cream with certain kinds of lactic acid bacteria - it contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thin, crisp rice cakes offer a light, airy crunch with a mild sour cream and chive taste; commonly eaten as a quick snack or topped with spreads, cheese, or dips. Customer feedback often highlights pleasant flavor and texture, ease of pairing, occasional breakage, and some variability in seasoning intensity levels.
Ingredients
Brown Rice (89%), Seasoning (7%) (Milk Solids, Onion Powder, Salt, Sugar, Natural Flavour (Milk, Soy), Yeast Extract, Sour Cream Powder (2%) (Milk Solids, Acidity Regulator (Lactic Acid, Citric Acid), Starter Culture), Parsley, Chive (1%), Sunflower Oil, Anticaking Agent (551), Natural Colour (Curcumin)), Vegetable Oil, Extracts Of Rosemary (Sunflower Oil, Emulsifier (472e, Lecithin), Antioxidant (Rosemary Extract))
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Woolworths Rice Cakes Sour Cream & Chives is available at 1 retailer
About this product
Snack · Cracker, Piece


