Is Woolworths Rice Cakes Sour Cream & Chives GERD Friendly?
Description
Thin, crisp rice cakes offer a light, airy crunch with a mild sour cream and chive taste; commonly eaten as a quick snack or topped with spreads, cheese, or dips. Customer feedback often highlights pleasant flavor and texture, ease of pairing, occasional breakage, and some variability in seasoning intensity levels.
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Why it's not GERD friendly
- citric acid
- sour cream powder
- milk
- milk solids
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thin, crisp rice cakes offer a light, airy crunch with a mild sour cream and chive taste; commonly eaten as a quick snack or topped with spreads, cheese, or dips. Customer feedback often highlights pleasant flavor and texture, ease of pairing, occasional breakage, and some variability in seasoning intensity levels.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Brown Rice (89%), Seasoning (7%) (Milk Solids, Onion Powder, Salt, Sugar, Natural Flavour (Milk, Soy), Yeast Extract, Sour Cream Powder (2%) (Milk Solids, Acidity Regulator (Lactic Acid, Citric Acid), Starter Culture), Parsley, Chive (1%), Sunflower Oil, Anticaking Agent (551), Natural Colour (Curcumin)), Vegetable Oil, Extracts Of Rosemary (Sunflower Oil, Emulsifier (472e, Lecithin), Antioxidant (Rosemary Extract))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Woolworths Rice Cakes Sour Cream & Chives is available at 1 retailer
About this product
Snack · Cracker, Piece