Is Woolworths Tomato Soup 300g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- thickened cream
- milk
- garlic
- tomato paste
- tomato juice
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Ingredients
Diced Tomato (39%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Firming Agent (509)), Water, Cannellini Beans (10%) (Cannellini Beans, Water, Salt), Tomato Paste (9%) (Tomato, Acidity Regulator (Citric Acid)), Onion (5.5%), Carrot, Garlic (2.5%), Thickened Cream (Stabilisers (450, Sodium Carbonate), Milk, Thickener (400), Natural Preservative (Nisin)), Tapioca Flour, Brown Sugar, Vegetable Stock Powder, Canola Oil, Basil (0.5%), Pepper, Bay Leaf.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Where to buy
Woolworths Tomato Soup 300g is available at 1 retailer
About this product
Soup · Can