Is Woolworths Tomato Soup 300g Nightshade Free?
Why it's not nightshade free
- pepper
- tomato paste
- tomato
- tomato juice
- diced tomato
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Diced Tomato (39%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Firming Agent (509)), Water, Cannellini Beans (10%) (Cannellini Beans, Water, Salt), Tomato Paste (9%) (Tomato, Acidity Regulator (Citric Acid)), Onion (5.5%), Carrot, Garlic (2.5%), Thickened Cream (Stabilisers (450, Sodium Carbonate), Milk, Thickener (400), Natural Preservative (Nisin)), Tapioca Flour, Brown Sugar, Vegetable Stock Powder, Canola Oil, Basil (0.5%), Pepper, Bay Leaf.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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Where to buy
Woolworths Tomato Soup 300g is available at 1 retailer
About this product
Soup · Can


