Is Woolworths Traditional Mini Fruit Hot Cross Buns Alpha-Gal Friendly?


Ingredients
Wheat Flour (vitamins (thiamin, Folate)), Fruit Mix (24 %) (sultanas (cottonseed Oil), Currants (sunflower Oil)), Water, Sugar, Crossing Mix (wheat Starch, Wheat Flour, Canola Oil, Emulsifiers (475, 471), Thickener (415), Salt), Glaze (water, Sugar, Vegetable Gum (440), Acidity Regulator (330), Preservative (202), Emulsifier (435)), Canola Oil, Yeast, Spices, Wheat Gluten, Iodised Salt. Contains: Gluten. May Be Present: Egg, Milk, Peanuts, Soybeans, Sesame Seeds, Tree Nuts, Sulphites And Lupin.
Look up any ingredient →What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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