Is Woolworths Tropical Avocado Mango Salad 200g Nightshade Free?
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Why it's not nightshade free
- chilli powder
- capsicum
- roast red bell pepper puree
- chilli
- chilli puree
- mango chilli dressing
chilli powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cos Lettuce, Avocado, Carrot, Mango Chilli Dressing, Water, Sugar, Mango Puree (Mango , Acidity Regulator (Ascorbic Acid, Citric Acid)), Canola Oil, Vinegar, Salt, Garlic Puree (Garlic, Acidity Regulator (Citric Acid)), Chilli Puree (Chilli, Acidity Regulator (Acetic Acid)), Roast Red Bell Pepper Puree (Capsicum, Acidity Regulator (Citric Acid)), Concentrated Lime Juice, Cultured Cane Sugar, Stabiliser (Xanthan Gum), Turmeric Powder, Chilli Powder, Corn, Dried Mango And Toasted Coconut Mix, Coconut, Dried Mango (Mango , Acidity Regulator (Citric Acid),), Capsicum, Pepitas And Sunflower Seed Mix, Pepitas, Sunflower Seeds, Spring Onion, Percentages May Vary Due To Seasonal And Processing Variability View More
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
Woolworths Tropical Avocado Mango Salad 200g is available at 1 retailer
About this product
Vegetable · Pouch