Is Woolworths Tuna Chilli 95g Vegan?
Description
Spicy canned tuna offers pronounced chili heat with a savory finish and moist, flaky texture. Commonly used straight from the pack on crackers or sandwiches, mixed into salads, pasta, or quick rice bowls. Reviewers note convenient portioning, bold flavor, and variable spice intensity that suits quick, savory meals and snacking.
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Description
Spicy canned tuna offers pronounced chili heat with a savory finish and moist, flaky texture. Commonly used straight from the pack on crackers or sandwiches, mixed into salads, pasta, or quick rice bowls. Reviewers note convenient portioning, bold flavor, and variable spice intensity that suits quick, savory meals and snacking.
Ingredients
Skipjack Tuna, Water, Sunflower Oil, Chilli, Salt, Sugar, Olive Oil, Vegetable Extract, Natural Chilli Flavour Skipjack Tuna - Katsuwonus Pelamis Wild Caught In The Pacific Ocean
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.