Is Woolworths Tuna Laksa Vegetarian?

Ingredients

Skipjack Tuna (45%), Coconut Milk (34%), Water, Sunflower Oil (5%), Red Curry Paste (Garlic, Lemon Grass, Red Chilli, Red Capsicum, Salt, Galangal, Kaffir Lime Peel, Shallot), Red Onion (2%), Sugar, Lemon Grass (0.9%), Thickener (1442), Paprika Powder, Curry Powder, Salt, Bay Leaf, Natural Colour (Paprika Oleoresins) ^* Skipjack tuna - katsuwonus pelamis wild caught in the Pacific Ocean.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Woolworths Tuna Laksa is available at 2 retailers

About this product

Seafood · Pouch