Is Woolworths Vanilla Cake With Lotus Biscoff Vegan?

Ingredients

Water, Flour (Wheat Flour, Vitamins (Thiamine, Folate)), Icing Sugar, Sugar, Apple Puree (Apple, Acidity Regulator (300)), Lotus Biscoff Paste (8%) (Lotus Biscoff Biscuits (Wheat Flour, Sugar, Vegetable Oils (Palm, Rapeseed), Sugar Syrup, Sodium Hydrogen Carbonate), Rapeseed Oil, Sugar, Soya Lecithin, Citric Acid), Coconut Oil (6%), Creaming Shortening (Vegetable Oils (Palm, Soy Bean), Vegetable Emulsifiers (471, 435), Antioxidant (3076)), Lotus Biscoff Crumble (2%) (Wheat Flour, Vegetable Oils (Palm, Rapeseed), Raising Agent (Sodium Hydrogen Carbonate), Soya Flour), Lotus Biscoff Biscuit (2%), Natural Flavour (Rowan Berry Extract, Lemon Juice Powder, Lemon Fruit Powder), Apple Cider Vinegar, Natural Vanilla Flavouring (Emulsifiers (461, 415)), Acidity Regulator (500), Baking Powder (Mineral Salt (450, 500), Wheat Flour), Salt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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