Is Woolworths Vanilla Cake With Lotus Biscoff Vegetarian?


Ingredients
Water, Flour (Wheat Flour, Vitamins (Thiamine, Folate)), Icing Sugar, Sugar, Apple Puree (Apple, Acidity Regulator (300)), Lotus Biscoff Paste (8%) (Lotus Biscoff Biscuits (Wheat Flour, Sugar, Vegetable Oils (Palm, Rapeseed), Sugar Syrup, Sodium Hydrogen Carbonate), Rapeseed Oil, Sugar, Soya Lecithin, Citric Acid), Coconut Oil (6%), Creaming Shortening (Vegetable Oils (Palm, Soy Bean), Vegetable Emulsifiers (471, 435), Antioxidant (3076)), Lotus Biscoff Crumble (2%) (Wheat Flour, Vegetable Oils (Palm, Rapeseed), Raising Agent (Sodium Hydrogen Carbonate), Soya Flour), Lotus Biscoff Biscuit (2%), Natural Flavour (Rowan Berry Extract, Lemon Juice Powder, Lemon Fruit Powder), Apple Cider Vinegar, Natural Vanilla Flavouring (Emulsifiers (461, 415)), Acidity Regulator (500), Baking Powder (Mineral Salt (450, 500), Wheat Flour), Salt
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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