Is Woolworths Worcestershire Sauce GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

A savory, umami-forward condiment with a tangy, slightly sweet profile and smooth, thin syrup-like texture, commonly used to season marinades, stews, dressings, sauces and cocktails or to enhance grilled meats and burgers. Customer reviews often highlight balanced flavor, versatility in recipes and good value for everyday use and consistent availability.

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Why it's a maybe for GERD friendly

garlic powder
vinegar

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

vinegar

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Vinegar, Molasses, Golden Syrup (cane Sugar, Water), Sugar, Tamarind, Salt, Spices, Garlic Powder, Onion Powder, Natural Flavour. May Contain Naturally Occurring Glutamates.

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