Is Woolworths Yellowfin Tuna & Rice Yellow Curry Fried Rice 190g GERD Friendly?
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Why it's a maybe for GERD friendly
- chilli powder
- white pepper
- garlic powder
- vinegar
chilli powder
Dietitian noteChili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Yellowfin Tuna, White Rice, Coconut Milk, Sunflower Oil, Carrot, Yellow Curry Paste, Soybean Oil, Water Chestnut, Red Capsicum, Green Peas, Sugar, Vinegar, Onion, Water, Spices, Curry Powder, White Pepper, Thickener (Guar Gum), Garlic Powder, Cumin Seed, Coriander Seed, Chilli Powder, Salt, Turmeric Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Woolworths Yellowfin Tuna & Rice Yellow Curry Fried Rice 190g is available at 1 retailer
About this product
Rice · Pouch