Is Woolworths Yoghurt Pouch Blueberry 70g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

cream
milk solids

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

milk solids

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Skim Milk, Water, Seedless Blueberry Puree (6%), Cream, Sugar, Thickeners (Modified Tapioca Starch, Modified Maize Starch, Rice Starch), Milk Solids, Mineral (Calcium Phosphate), Natural Flavours, Stabiliser (Agar, Pectins), Live Yoghurt Cultures

Check Woolworths Yoghurt Pouch Blueberry 70g against your own diets in the app.

Take it with you

Scan to open Woolworths Yoghurt Pouch Blueberry 70g in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Woolworths Yoghurt Pouch Blueberry 70g in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

Details →