Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is WORCESTERSHIRE SAUCE, GREAT IN BURGERS, MEATLOAF, CHILI OR STEW Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.
Product Image

Description

Dark, thin liquid adds savory depth and tang to burgers, meatloaf, chili and stews, blending easily into mixes and sauces. Users commonly report it enhances richness and complexity without overpowering, is versatile across cooked dishes, and a little goes a long way, making it a pantry staple for meat-based recipes.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, SALT, CARAMEL COLOR, SPICES, NATURAL FLAVOR, GARLIC POWDER, ANCHOVIES, TAMARIND.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Bottle

Flavor
SavoryUmamiSaltyTangy
Texture
Liquid
Commonly used for
CookingMarinadingDippingTopping
Low FODMAP? WORCESTERSHIRE SAUCE, GREAT IN BURGERS, MEATLOAF, CHILI OR STEW | Spoonful