Is World Famous Braised Steak in a Rich Onion Gravy 350g Vegetarian?


Ingredients
Beef Steak, Water, Onions, Beef Bouillon, Barley Malt Extract, Beef Steak Contains: Beef, Tapioca Starch, Dextrose, Salt, Beef Bouillon Contains: Tapioca Starch, Glucose Syrup, Yeast Extract, Sugar, Colour: Plain Caramel, Flavouring, Onion Powder, Sunflower Oil, Tomato Powder, Black Pepper, Beef Extract
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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