Is World Harbors® Mexican Style Fajita Sauce & Marinade 16 fl. oz. Bottle GERD Friendly?
Description
Bright, tangy fajita sauce offers a smooth, pourable texture with mild smoky heat, used for marinating meats, seasoning vegetables, or finishing grilled fajitas. Common customer themes include convenience of the bottle, reliable flavor for marinades and quick meals, with occasional comments noting personal preference variations in sweetness or spiciness levels.
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Why it's not GERD friendly
- lemon juice concentrate
- jalapeno peppers
- garlic
- vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
Bright, tangy fajita sauce offers a smooth, pourable texture with mild smoky heat, used for marinating meats, seasoning vegetables, or finishing grilled fajitas. Common customer themes include convenience of the bottle, reliable flavor for marinades and quick meals, with occasional comments noting personal preference variations in sweetness or spiciness levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, High Fructose Corn Syrup, Vinegar, Modified Food Starch, Sea Salt, Lemon Juice Concentrate, Garlic (dried), Canola Oil, Spices, Herbs, Natural Flavors, Jalapeno Peppers, Xanthan Gum, Potassium Sorbate And Sodium Benzoate (as Preservatives). Contains Soy.
Check World Harbors® Mexican Style Fajita Sauce & Marinade 16 fl. oz. Bottle against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
World Harbors® Mexican Style Fajita Sauce & Marinade 16 fl. oz. Bottle is available at 5 retailers
About this product
Sauce · Bottle