Is World Kitchen Quiche Pumpkin Ricotta Spinach & Pine Nut Alpha-Gal Friendly?

Ingredients

Water, Wheat Flour, Egg (12%), Pumpkin (11%), Milk Solids, Ricotta (8%) [Whey (From Milk), Salt, Acidity Regulator (260)], Cream (From Milk), Butter (Contains Milk), Spinach (2%), Wheat Fibre, Wheaten Corn Flour, Thickener (1422), Pine Nuts (0.5%), Vegetable Booster [Contains Flavour Enhancer (635)], Salt, Baking Powder [Contains Raising Agents (450, 500)], Pastry Relaxer [Contains Milk, Soy, Wheat, Mineral Salts (450, 500), Emulsifier (481), Preservative (223)], Pepper, Nutmeg, Turmeric, Preservative (234). Product Contains 31% Pastry Crust. Contains sulphites, wheat (gluten), egg, milk, soy and pine nuts. May contain other glut cereals, crustacea, fish, peanuts, sesame, other tree nuts and lupin.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Snack · Slice