Is World Kitchen Quiche Pumpkin Ricotta Spinach & Pine Nut Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
butter
cream
milk solids
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Wheat Flour, Egg (12%), Pumpkin (11%), Milk Solids, Ricotta (8%) [Whey (From Milk), Salt, Acidity Regulator (260)], Cream (From Milk), Butter (Contains Milk), Spinach (2%), Wheat Fibre, Wheaten Corn Flour, Thickener (1422), Pine Nuts (0.5%), Vegetable Booster [Contains Flavour Enhancer (635)], Salt, Baking Powder [Contains Raising Agents (450, 500)], Pastry Relaxer [Contains Milk, Soy, Wheat, Mineral Salts (450, 500), Emulsifier (481), Preservative (223)], Pepper, Nutmeg, Turmeric, Preservative (234). Product Contains 31% Pastry Crust. Contains sulphites, wheat (gluten), egg, milk, soy and pine nuts. May contain other glut cereals, crustacea, fish, peanuts, sesame, other tree nuts and lupin.

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Explore other diets

Often paired with Lactose Free

PescatarianMaybe

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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VegetarianMaybe

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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