Is World Kitchen Quiche Pumpkin, Ricotta, Spinach & Pine Nut Lactose Free?
Why it's not lactose free
- cream
- milk
- milk solids
- butter
- whey
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Water, Wheat Flour, Pumpkin (14%), Egg (10%), Ricotta (7%) [whey (from Milk), Salt, Acidity Regulator (260)], Milk Solids, Butter (contains Milk), Cream (from Milk), Spinach (2%), Wheat Fibre, Wheaten Corn Flour, Pine Nuts (0.9%), Thickener (1422), Vegetable Booster [contains Flavour Enhancer (635)], Salt, Baking Powder [contains Raising Agents (450, 500)], Pastry Relaxer [contains Milk, Soy, Wheat, Mineral Salts (450, 500), Emulsifier (481), Preservative (223)], Pepper, Nutmeg, Turmeric, Preservative (234, Product Contains 37% Pastry Crust. Contains Sulphites, Wheat (gluten), Egg, Milk, Soy And Pine Nuts. May Contain Other Gluten Cereals, Crustaceanish, Peanuts, Sesame, Other Tree Nuts And Lupin.
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Often paired with Lactose Free
This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Slice


