No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is World Of Flavours Poutine Flavour Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Potatoes, High-oleic Sunflower Oil And/or Mid-oleic Sunflower Oil And/or Vegetable Oil, Seasoning [sugars (corn Maltodextrin, Sugar), Salt, Natural Flavour, Herbs And Spices, Caramel Colour, Yeast Extract, Dried Garlic, Cheddar Cheese Solids, Citric Acid, Modified Milk Ingredients, High Oleic Sunflower Oil, Sodium Acetate, Sodium Phosphate, Paprika Extract, Acetic Acid, Lactic Acid, Silicon Dioxide].

Check World Of Flavours Poutine Flavour against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seasoning · Powder

Flavor
SavorySaltyUmami
Texture
Powdery
Commonly used for
CookingSide DishGarnishing
Low FODMAP? World Of Flavours Poutine Flavour | Spoonful