Is World Peas Peatos Classic Cheese Crunchy Puffed Snacks Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

extractives of paprika

extractives of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pulse Flour Blend (Pea Flour, Lentil Flour, Fava Bean Protein, Pea Fiber) High Oleic Sunflower and/or Safflower Oil, Rice, Classic Cheese Seasoning (Whey, Salt, Cheese [Pasteurized Milk, Cheese Culture, Enzymes], Maltodextrin, Natural Flavors, Yeast Extract, Nonfat Dry Milk, Buttermilk Solids, Onion Powder, Garlic Powder, Extractives of Paprika, Turmeric)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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