Is Worldwide Foods Good Grains French Inspired Lentils Dairy Free?
Description
Earthy, mildly peppery flavor with a firm-but-tender texture that holds shape after cooking. Commonly used cold in salads, warm in soups and stews, or served as a simple side. Reviewers commonly note consistent cook times, reliable texture, and versatility across Mediterranean and rustic recipes, and praised for fast predictable prep.
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Description
Earthy, mildly peppery flavor with a firm-but-tender texture that holds shape after cooking. Commonly used cold in salads, warm in soups and stews, or served as a simple side. Reviewers commonly note consistent cook times, reliable texture, and versatility across Mediterranean and rustic recipes, and praised for fast predictable prep.
Ingredients
Water, Green Lentils (15%), French Puy Lentils (11%), Tomato Pulp (9%), Extra Virgin Olive Oil, Onion, Basil, Concentrated Tomato Pur�e (2%), Dehydrated Tomato, White Wine, Flavouring (contains Celery), Salt, Dehydrated Onion, Garlic Powder, Sunflower Oil, Sugar. Contains: Celery. May Also Contain Nuts, Fish, Milk, Gluten Sources, Mustard, Shellfish And Soya.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.