Is Worldwide Foods Good Grains French Inspired Lentils Gluten Free?

Description
Earthy, mildly peppery flavor with a firm-but-tender texture that holds shape after cooking. Commonly used cold in salads, warm in soups and stews, or served as a simple side. Reviewers commonly note consistent cook times, reliable texture, and versatility across Mediterranean and rustic recipes, and praised for fast predictable prep.

Description
Earthy, mildly peppery flavor with a firm-but-tender texture that holds shape after cooking. Commonly used cold in salads, warm in soups and stews, or served as a simple side. Reviewers commonly note consistent cook times, reliable texture, and versatility across Mediterranean and rustic recipes, and praised for fast predictable prep.
Ingredients
Water, Green Lentils (15%), French Puy Lentils (11%), Tomato Pulp (9%), Extra Virgin Olive Oil, Onion, Basil, Concentrated Tomato Pur�e (2%), Dehydrated Tomato, White Wine, Flavouring (contains Celery), Salt, Dehydrated Onion, Garlic Powder, Sunflower Oil, Sugar. Contains: Celery. May Also Contain Nuts, Fish, Milk, Gluten Sources, Mustard, Shellfish And Soya.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


