Is Worldwide Foods Good Grains French Inspired Lentils Vegetarian?
Description
Earthy, mildly peppery flavor with a firm-but-tender texture that holds shape after cooking. Commonly used cold in salads, warm in soups and stews, or served as a simple side. Reviewers commonly note consistent cook times, reliable texture, and versatility across Mediterranean and rustic recipes, and praised for fast predictable prep.
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Description
Earthy, mildly peppery flavor with a firm-but-tender texture that holds shape after cooking. Commonly used cold in salads, warm in soups and stews, or served as a simple side. Reviewers commonly note consistent cook times, reliable texture, and versatility across Mediterranean and rustic recipes, and praised for fast predictable prep.
Ingredients
Water, Green Lentils (15%), French Puy Lentils (11%), Tomato Pulp (9%), Extra Virgin Olive Oil, Onion, Basil, Concentrated Tomato Pur�e (2%), Dehydrated Tomato, White Wine, Flavouring (contains Celery), Salt, Dehydrated Onion, Garlic Powder, Sunflower Oil, Sugar. Contains: Celery. May Also Contain Nuts, Fish, Milk, Gluten Sources, Mustard, Shellfish And Soya.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.