Is Worthington Veja-links Vegetarian Hot Dogs, 19 oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

nonfat dry milk
water
garlic powder

nonfat dry milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Links: Water, Egg Whites, Textured Vegetable Protein (Soy Protein Isolate, Wheat Gluten, Water For Hydration), Soybean Oil, Corn Syrup Solids, Salt. Contains 2% Or Less Of Oat Flour, Corn Starch, Guar Gum, Yeast Extract, Sodium Alginate, Spices, Disodium Inosinate, Natural Smoke Flavor, Paprika Color, Caramel Color, Sugar, Dextrose, Garlic Powder, Natural Flavors From Non-Meat Sources, Carrageenan, Disodium Guanylate, Hydrolyzed Soy Protein, Spice Extractives, Vitamins And Minerals (Niacinamide, Iron [Ferrous Sulfate], Vitamin B1 [Thiamin Mononitrate], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B2 [Riboflavin], Vitamin B12 [Cyanocobalamin]), Wheat Fiber, Red 3 For Color, Nonfat Dry Milk. Broth: Water, Salt, Hydrolyzed Soy Protein, Natural Smoke Flavor, Caramel Color, Red 3 For Color.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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