Is Wotsits Crunchy Really Cheesy Flavour Corn Puffs GERD Friendly?
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Why it's not GERD friendly
- cheese seasoning
- dried cheese
- cheese flavour
- from milk
- milk
cheese seasoning
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Corn (maize), Vegetable Oil Blend (corn Oil, Sunflower Oil In Varying Proportions), Cheese Flavour (whey Permeate (from Milk), Dried Cheese (from Milk) (6%), Salt, Cheese Seasoning (contains Milk), Potassium Chloride, Yeast Extract, Acid (lactic Acid), Flavour Enhancer (disodium 5'-ribonucleotides), Colours (paprika Extract, Annatto Norbixin), Natural Flavouring (contains Milk)). Contains Milk. It may also contain Barley, Gluten, Wheat and Soya.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Snack · Pouch