Is Wow Baking Company Soft Baked Chocolate Chip Gluten-Free Cookies Vegan?
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Ingredients
Brown Rice Flour, Long Grain White Rice Flour, Tapioca Starch, Corn Starch, Potato Starch, Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Cane Sugar, Unsalted Butter, Eggs, Unsulphured Molasses, Vanilla Extract, Salt, Xanthan Gum, Baking Soda. Contains: Milk, Eggs And Soy. Manufactured In A Facility That Also Processes Peanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.