Is Wow Baking Company Soft Baked Chocolate Chip Gluten-Free Cookies Vegetarian?
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Ingredients
Brown Rice Flour, Long Grain White Rice Flour, Tapioca Starch, Corn Starch, Potato Starch, Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Cane Sugar, Unsalted Butter, Eggs, Unsulphured Molasses, Vanilla Extract, Salt, Xanthan Gum, Baking Soda. Contains: Milk, Eggs And Soy. Manufactured In A Facility That Also Processes Peanuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.