Is Wow Baking Cookie, Oregon Oatmeal, 2.75 Ounce Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Total Fat 6 G 9%, Saturated 3 G 17%, Trans Fat 0 G, Cholesterol 206%, Sodium 1506%, Total Carbohydrate 23 G 8%, Dietary Fiber 1 G 5%, Sugars 13 G, Protein 2 G, Vitamin A 4%, Vitamin C 0%, Calcium 0%, Iron 2%, Gluten Free Oats, Butter (Milk), Cane Sugar, Brown Sugar, Dried Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Dried Apricots Sundried Apricots, Rice Flour, Gluten Free Flour (Brown Rice, White Rice, Tapioca), Eggs, Unsulphured Molasses, Potato Starch, Corn Starch, Pure V

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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