Is Wowbutter Peanut Free Crunchy Toasted Soybutter 17.6 oz Jar Low FODMAP?


Ingredients
Whole Toasted Soy, Pressed Soy Oil, Cane Sugar, Palm Oil (Sustainable), Sea Salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Nature Valley Crunchy Peanut Butter Granola Bars
PEANUT BUTTER CRUNCHY GRANOLA BARS, PEANUT BUTTER
SKIPPY Natural Creamy Peanut Butter Spread, 7 G Protein per Serving, Plastic Jar 40 oz
CRUNCHY PEANUT BUTTER ENERGY BAR, CRUNCHY PEANUT BUTTER
SKIPPY Peanut Butter, Creamy, 7 g protein per serving, Shelf-Stable, 40 oz Plastic Jar


