Is Wrigley's Orbit Spearmint Gum Low FODMAP?
Description
Spearmint flavored chewing gum delivers a cool, clean mint taste and a smooth, resilient texture that softens with chewing. Consumers commonly use it for breath freshening, after meals, and to stay alert; reviews note convenient packaging, consistent spearmint flavor, pleasant chew, and flavor that lasts but gradually weakens over time.
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Description
Spearmint flavored chewing gum delivers a cool, clean mint taste and a smooth, resilient texture that softens with chewing. Consumers commonly use it for breath freshening, after meals, and to stay alert; reviews note convenient packaging, consistent spearmint flavor, pleasant chew, and flavor that lasts but gradually weakens over time.
Ingredients
Sorbitol, Gum Base, Glycerol, Natural And Artificial Flavors; Less Than 2% Of: Hydrogenated Starch Hydrolysate, Aspartame, Mannitol, Acesulfame K, Soy Lecithin, Xylitol, Bht (to Maintain Freshness). Phenylketonurics: Contains Phenylalanine.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.