Is WW Chocolate Marshmallow Puffs - Gluten-free, 2 SmartPoints - 1 Box (5 Count Total) - Weight Watchers Reimagined Vegetarian?

Ingredients

Crisp (White Rice Flour, Tapioca Starch, Yellow Corn Flour, Corn Starch, Flax Seeds, Quinoa, Chia Seeds, Cane Sugar), Compound Coating (Maltitol, Palm Kernel Oil, Whey Protein Isolate, Cocoa Powder (Processed With Alkali), Soy Lecithin), Sunflower Oil, Sugar, Natural Flavors (Maltodextrin, Gum Arabic), Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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