Is WW Chocolate Marshmallow Puffs - Gluten-free, 2 SmartPoints - 1 Box (5 Count Total) - Weight Watchers Reimagined Gluten Free?

Ingredients

Crisp (White Rice Flour, Tapioca Starch, Yellow Corn Flour, Corn Starch, Flax Seeds, Quinoa, Chia Seeds, Cane Sugar), Compound Coating (Maltitol, Palm Kernel Oil, Whey Protein Isolate, Cocoa Powder (Processed With Alkali), Soy Lecithin), Sunflower Oil, Sugar, Natural Flavors (Maltodextrin, Gum Arabic), Salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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