Is WW Dark Chocolate Peanut Caramel Flavored Bars Low FODMAP?

Ingredients

Caramel Layer (maltitol Syrup, Polydextrose, Fractionated Palm Kernel Oil, Water, Nonfat Milk, Whey Protein Concentrate, Glycerine, Soy Lecithin, Sodium Citrate, Salt, Carrageenan, Natural Flavor, Stevia Leaf Extract), Dark Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Cocoa, Cocoa [processed With Alkali], Whey, Soy Lecithin, Natural Flavor), Peanuts, Glycerine, Soy Protein Isolate, Polydextrose, Peanut Butter (peanuts), Water, Corn Syrup, Cellulose, Whey Protein Isolate, Natural Flavor, Maltodextrin, Partially Defatted Peanut Flour, Egg White, Butteroil, Soy Lecithin, Salt, Fractionated Palm Kernel Oil, Whole Wheat, Stevia Leaf Extract, Citric Acid, Barley Malt Extract. Contains: Milk, Soy, Peanuts, Wheat, Egg. Produced In A Facility That Also Processes Other Tree Nuts, Sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar