Is WW Maple Brown Sugar Instant Oatmeal - 3 SmartPoints - 2 Boxes (8 Count) - Weight Watchers Reimagined Vegan?

Ingredients

Multigrain Blend (Whole Grain Oats, Whole Grain Barley, Whole Grain Rye), Soy Protein Isolate, Sugar, Inulin, Flax Seed, Chia Seed, Sea Salt, Brown Sugar, Natural Flavors, Guar Gum, Fruit And Vegetable Juice (Color), Calcium Carbonate, Fenugreek Seed, Soy Lecithin, Gum Arabic, Stevia Extract, Cinnamon

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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