No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wyler's Beef Flavor Instant Bouillon Powder 3.75 oz Jar Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Beef-flavored instant bouillon powder offers a concentrated savory taste with a fine, granular texture that dissolves quickly in hot water. Commonly used to season soups, gravies, sauces, and simmered dishes, customers report convenient jar packaging and consistent flavor enhancement, while some also note occasional excessive saltiness or slightly artificial notes.

Ingredients

Salt, Hydrolyzed Soy Protein, Sugar, Monosodium Glutamate, Beef Flavor (Hydrolyzed Corn Protein, Salt, Natural And Artificial Beef Flavor (With Butterfat), Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Partially Hydrogenated Soybean Oil, Lactic Acid, Dextrose, Calcium Lactate, Beef Fat, Onion Powder, Caramel Color, Disodium Inosinate, Disodium Guanylate), Onion Powder, Beef Fat (Beef Fat, Bha, Bht, Citric Acid), Natural Beef Type Flavor (Hydrolyzed Corn Protein, Monosodium Glutamate, Dextrose, Partially Hydrogenated Soybean Oil), Dried Beef Stock, Contains Less Than 2% Of: Beef Flavor (Natural Beef Flavor, Salt, Corn Maltodextrin, Autolyzed Extract, Dextrose, Alpha Tocopherol), Silicon Dioxide (Anti-caking Agent), Hydrolyzed Vegetable Protein (Hydrolyzed Corn, Yeast, Wheat Gluten, Soy Protein), Caramel Color (Contains Sulfites), Corn Syrup Solids, Garlic Powder, Disodium Inosinate And Guanylate, Salt Blend (Salt, Spice Extractive), Celery Extract (Soybean Oil, Celery Extract, Natural Flavor), Beef Powder

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Wyler's Beef Flavor Instant Bouillon Powder 3.75 oz Jar Low FODMAP? | Spoonful