Is Wylers Bouillon Instant Beef Flavor Cubes - 3.25 Oz Low FODMAP?
Description
Compact beef-flavored bouillon cubes deliver concentrated savory notes and quickly dissolve into hot liquids, yielding a smooth, broth-like texture; commonly used to season soups, stews, sauces, gravies, and cooked grains. Reviewers frequently note convenience and strong, sometimes overly salty or artificial tasting flavor, and modest cost per serving for households.
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Why it's not low FODMAP
- onion powder
- garlic powder
- natural flavor
- dried beef stock
- natural beef flavor
- natural beef type flavor
- +2 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus low FODMAP products to buy instead.
Description
Compact beef-flavored bouillon cubes deliver concentrated savory notes and quickly dissolve into hot liquids, yielding a smooth, broth-like texture; commonly used to season soups, stews, sauces, gravies, and cooked grains. Reviewers frequently note convenience and strong, sometimes overly salty or artificial tasting flavor, and modest cost per serving for households.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Salt, Hydrolyzed Soy Protein, Sugar, Monosodium Glutamate, Beef Flavor (Hydrolyzed Corn Protein, Salt, Natural & Artificial Beef Flavor (With Butterfat), Autolyze Yeast Extract, Hydrolyzed Soy Protein, Partially Hydrogenated Soybean Oil, Lactic Acid, Dextrose, Calcium Lactate, Beef Fat, Onion Powder, Caramel Color, Disodium Inosinate, Disodium Guanylate), Onion Powder, Beef Fat (Beef Fat, Bha, Bht, Citric Acid), Sodium Bicarbonate, Contains Less Than 2% Of: Silicon Dioxide, Natural Beef Type Flavor (Hydrolyzed Corn Protein, Monosodium Glutamate, Dextrose, Partially Hydrogenated Soybean Oil), Hydrolyzed Vegetable Protein (Hydrolyzed Corn, Yeast, Wheat Gluten, Soy Protein), Beef Flavor (Natural Beef Flavor, Salt, Corn Maltodextrin, Autolyzed Yeast Exxtract, Dextrose, Alpha Tocopheryol), Dried Beef Stock, Corn Syrup Solids, Garlic Powder, Disodium Inosinate And Guanylate, Caramel Color (Contains Sulfites), Water, Soy Lecithin, Salt Blend (Salt, Spice Extractive), Celery Extract (Soybean Oil, Celery Extract, Natural Flavor), Red 40, Contains Soy, Milk, Wheat, Contains Soy, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Wylers Bouillon Instant Beef Flavor Cubes - 3.25 Oz is available at 14 retailers
About this product
Seasoning · Cube