Is Wylers Instant Bouillon Cubes Reduced Sodium Chicken 2 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
dehydrated garlic
garlic powder
milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Salt, Chicken Flavor (Salt, Autolyzed Yeast Extract, Chicken Flavor (Chicken Powder, Chicken Stock, Chicken Paste), Dehydrated Onion, Maltodextrin (Corn, Potato), Sugar, Chicken Fat, Modified Cornstarch, Whey (Milk), Hydrolyzed Soy Protein, Partially Hydrogenated Soybean, Cottonseed Oil, Disodium Inosinate And Disodium Guanylate, Thiamine Hydrochloride, Natural Flavors (Celery, Milk), Dehydrated Garlic, Extractives Of Turmeric (Color), Spice, Spice Extractives), Sugar, Corn Syrup Solids, Seasoning (Hydrolyzed Corn, Soy, And Wheat Protein, Autolyzed Yeast Extract, Modified Food Starch, Monosodium Glutamate, Lactic Acid, Disodium Inosinate And Guanylate), Potassium Chloride, Onion Powder, Monosodium Glutamate, Garlic Powder, Sodium Bicarbonate, Contains Less Than 2% Of: Silicon Dioxide (Anti-caking Agent), Water, Turmeric, Disodium Inosinate And Guanylate, Citric Acid, Flavor (Corn Maltodextrin, Flavoring), Dehydrated Parsley Flakes, Caramel Color (Contains Sulfites)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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