Is Wyler's Light Low Calorie Drink Mix Variety Pack GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Coconut Ingredients: Maltodextrin*, Artificial Flavor, Sucralose, Contains 2% Or Less Of The Following: Acesulfame Potassium, Cellulose Gum, Silicon Dioxide, Citric Acid, Guar Gum. Mango Ingredients: Maltodextrin*, Citric Acid, Natural And Artificial Flavors, Sucralose, Contains 2% Or Less Of The Following: Acesulfame Potassium, Silicon Dioxide, Calcium Silicate, Yellow 5, Yellow 6. Lime Ingredients: Citric Acid, Natural And Artificial Flavors, Maltodextrin*, Sucralose, Contains 2% Or Less Of The Following: Acesulfame Potassium, Potassium Citrate, Silicon Dioxide. Banana Ingredients: Maltodextrin*, Natural And Artificial Flavors, Sucralose, Monocalcium Phosphate, Citric Acid, Magnesium Oxide, Contains 2% Or Less Of The Following: Acesulfame Potassium, Calcium Silicate, Yellow 5, Yellow 6.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Powder