No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Wyler's Mrs. Grass Extra Noodles Soup Mix, 5.2 oz. Box Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Pantry soup mix delivers a savory, brothy flavor with abundant soft noodles; commonly used as a quick standalone meal, base for added meat or vegetables, or comfort food. Reviewers note nostalgic convenience, praise noodle quantity, and occasionally report strong seasoning or mushy texture when overcooked. Often prepared for comfort meals.

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Ingredients

Enriched Egg Noodles (Enriched Flour [Durum Wheat Flour, Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate (Vitamin Br Riboflavin (Vitamin B2), Folic Acid], Water, Egg), Salt, Contains Less than 2% of Monosodium Glutamate, Sugar, Maltodextrin, Wheat Starch, Chicken (Dried), Hydrolyzed Corn Protein, Cornstarch, Onion (Dried), Silicon Dioxide (Anti Caking Agent), Polysorbate 80, Extractives of Turmeric (Color), Parsley (Dried), Natural Flavor, Autolyzed Yeast, Chicken Fat, Turmeric (Color), Spice, Propylene Glycol Onion Oil, Rosemary Extract, Disodium Guanylate, Disodium Inosinate, Extractives of Paprika (Color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Similar Products

LIPTON, SOUP SECRETS, SOUP MIX WITH REAL CHICKEN FLAVOR BROTH, EXTRA NOODLE, EXTRA NOODLE

Where to buy

Wyler's Mrs. Grass Extra Noodles Soup Mix, 5.2 oz. Box is available at 6 retailers

Jewel-OscoKrogerHy-VeeGiant EagleMeijerIGA

About this product

Soup · Dried

Flavor
Savory
Texture
Dry
Commonly used for
SoupCookingMeal Prep
Low FODMAP? Wyler's Mrs. Grass Extra Noodles Soup Mix, 5.2 oz. Box | Spoonful