Is Wyman's Just Fruit Frozen Wild Blueberries Strawberries and Banana Bites - 4ct/9.2oz Low FODMAP?
Description
Individually portioned frozen fruit bites deliver bright mixed-fruit sweetness, balancing tangy and mellow notes, with a firm, icy exterior that softens to tender, juicy pieces. Commonly used in smoothies, yogurt or cereal toppings, baking, and quick snacks; reviewers cite convenient packaging and flavor, noting occasional firmness or clumping after freezing.
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Description
Individually portioned frozen fruit bites deliver bright mixed-fruit sweetness, balancing tangy and mellow notes, with a firm, icy exterior that softens to tender, juicy pieces. Commonly used in smoothies, yogurt or cereal toppings, baking, and quick snacks; reviewers cite convenient packaging and flavor, noting occasional firmness or clumping after freezing.
Ingredients
Wild Blueberries, Strawberries, Water, Banana Puree, Cane Sugar, Fruit Pectin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.