Is XLS Active Shape Chocolate Crush Low FODMAP?


Ingredients
Lecithin, soy oil, thickener (guar gum), natural flavouring, maltodextrin, milk protein, magnesium hydroxide, carob flour, dipotassium phosphate, ascorbic acid, sweetener (sucralose), ferrous sulphate, anti-caking agent (silicon dioxide), zinc pide, nicotinamide, d-alpha-tocopherol acetate, manganese sulphate, copper gluconate, calcium-D-pantothenate, antioxidant (alpha-tocopherol), riboflavin, pyridoxin hydrochloride, thiamine mononitrate, retinyl acetate, pteny(monoglutamic acid, phylloquinone, sodium selenite, D-biotin, sodium iodide, cholecalciferol, cyanocobalamin.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


