Is XO Baking Co. Gluten Free Chocolate Cake Mix Low FODMAP?
Description
Pronounced chocolate flavor with a generally moist, tender crumb; texture ranges from light and fluffy to occasionally denser according to users. Commonly baked as layer cakes, cupcakes, or sheet cakes for celebrations. Reviewers cite easy preparation and consistent results, though some report occasional dryness or crumbliness regularly in home kitchens.
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Description
Pronounced chocolate flavor with a generally moist, tender crumb; texture ranges from light and fluffy to occasionally denser according to users. Commonly baked as layer cakes, cupcakes, or sheet cakes for celebrations. Reviewers cite easy preparation and consistent results, though some report occasional dryness or crumbliness regularly in home kitchens.
Ingredients
Pure cane sugar, gluten free flour (premium cassava flour, unmodified potato starch, organic coconut flour, xanthan gum (emulsifier)), cocoa powder, baking powder (raising agents: sodium acid pyrophosphate, sodium bicarbonate, corn starch and monocalcium phosphate), baking soda, sea salt, vanilla flavor. Contains: coconut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.