Is Xochitl En Fuego Tortilla Chips, 12 Oz Dairy Free?
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Ingredients
White Corn, Organic Palm Olein Oil, Water, Lime, Flaming Red Seasoning: (Maltodextrin, Iodized Salt, Citric Add, Vegetal Hydrolyzed Protein Powder, Dehydrated Chile Powder, Cornstarch, Natural And Artificial Flavours, Monosodium Glutamate, Red 40 Fda Approved, Dehydrated Tomato, Green Pimiento Powder, Sodium Inosinate And Guanylate, Lactic Add Powder, Dehydrated Onion, Sodium Bicarbonate, Garlic Powder, Yellow 6 Fda Approved)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.