Is Xochitl En Fuego Tortilla Chips, 12 Oz Gluten Free?
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Ingredients
White Corn, Organic Palm Olein Oil, Water, Lime, Flaming Red Seasoning: (Maltodextrin, Iodized Salt, Citric Add, Vegetal Hydrolyzed Protein Powder, Dehydrated Chile Powder, Cornstarch, Natural And Artificial Flavours, Monosodium Glutamate, Red 40 Fda Approved, Dehydrated Tomato, Green Pimiento Powder, Sodium Inosinate And Guanylate, Lactic Add Powder, Dehydrated Onion, Sodium Bicarbonate, Garlic Powder, Yellow 6 Fda Approved)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.