Is Xochitl Nacho Cheese Tortilla Chips, 12 Oz GERD Friendly?
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Why it's not GERD friendly
- of citric acid
- cheddar cheese
- cheese culture
- lime
- citric acid
- cheese powder
- pasteurized milk
- garlic powder
of citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHITE CORN, ORGANIC PALM OLEIN OIL, WATER, CHEESE POWDER, [CHEDDAR CHEESE, (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SALT, SODIUM, PHOSPHATE, LESS THAN 2% OF CITRIC ACID, NATURAL FLAVOR, LACTIC ACID], MALTODEXTRIN, SALT, CHIPOTLE PEPPER POWDER, CITRIC ACID, ONION POWDER, CORN OIL, GARLIC POWDER, PAPRIKA OLEORESIN, SOY YEAST EXTRACT, NATURAL FLAVORS, LIME.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
Xochitl Nacho Cheese Tortilla Chips, 12 Oz is available at 2 retailers
About this product
Chips · Piece